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YDC Pranayama Workshop Series

|  Pranayama Workshop
|  3 Pranayama Clinics + Primary Series Class

Pranayama is the ancient practice of harnessing the breath to bring clarity to our inner and outer worlds, calm and strength to our yoga postures, and a deeper connection to the self.

In this workshop, Jeff will shed light on the benefits of having a regular pranayama practice and how pranayama can add a new dimension to your yoga path. He will introduce simple breath practices, accessible to everyone, that may act as the catalyst to start you on your own inner journey.

$60 ($50 before January 1). Register here.

 

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Earlier Event: December 3
Jeff at Ashtanga Yoga Ottawa
Later Event: February 2
Swift Current Workshop