| Pranayama Workshop
| 3 Pranayama Clinics + Primary Series Class
Pranayama is the ancient practice of harnessing the breath to bring clarity to our inner and outer worlds, calm and strength to our yoga postures, and a deeper connection to the self.
In this workshop, Jeff will shed light on the benefits of having a regular pranayama practice and how pranayama can add a new dimension to your yoga path. He will introduce simple breath practices, accessible to everyone, that may act as the catalyst to start you on your own inner journey.
$60 ($50 before January 1). Register here.