Details TBA soon!
The path of Pranayama provides a method for exploring the vast resources of our inner space. Start your inner journey.
Moving from Asana to Mediational techniques. Moving into stillness.
Pranayama is the ancient practice of harnessing the breath to bring clarity to our inner and outer worlds, calm and strength to our yoga postures, and a deeper connection to the self.
Jeff will be teaching
| A full Mysore Week
(Monday-Thursday 6-9am, Led Primary Friday 6:30-8am, Saturday 9-11am)
| Pranayama Workshop
(Sunday December 3, 9-11:15am)
| Asana Clinic
(Tuesday December 5, 6:30-8:45pm)
A week of Mysore and workshops with Jeff Lichty
Morning practice from December 4 to December 9
Mysore Monday-Thursday 6-9am, Led Primary Friday 6:30-8am, Mysore Saturday 9-11am
You can drop-in to any of these sessions, or buy a $75+hst package for all 6. If you already have an AYO Mysore package you don’t need to buy anything, just show up!
Workshops
Pranayama: Sunday December 3, 9-11:15am, $50+hst
Asana clinic: Tuesday December 5, 6:30-8:45pm, $50+hst
Buy both workshops for $85+hst
Join Dena & Jack JULY 15 - 20, 2017 for their FIRST TIME in CANADA.
Join both Jeff and Harmony on a beautiful & luxurious Yoga Retreat in
Punta Monterrey, Mexico!
Escape the cold, and rekindle your love for the Ashtanga Yoga.
More INFO HERE ...
Jeff will be teaching a month long Ashtanga Study program in Greenwich, CT at Kaia Yoga.
Regular Mysore style classes with one conference each Sunday. Please Register through Kaia Yoga
Join both Jeff and Harmony for two shifts of Mysore practice followed by a special conference on the nature of Sadhana in our modern lives. Space is limited for this intimate group.
More INFO HERE ...
